Reversing Aging
Aug 25, 2022“WOW! You look great. What are you doing?” I get that question almost every day from my patients. They truly want to know what I am doing to look and feel so good.
Over the past year, I have implemented several changes in my life. I don’t know which one has caused my eyebrows to grow back or my temperature to regulate, but both have occurred. For years my hair and eyebrows have been thinning and I’ve been losing the hair on the outside of my brows, even though I have great thyroid levels. I am no longer cold. I have been cold my whole life and now I am hot!
- Tai Chi Gung- I started practicing Tai Chi from a master Lama. Tai Chi brings vitality and energy, or ‘chi’ into the body. It revitalizes and grounds my energy. It has changed my life. I will do a complete video on the benefits of Tai Chi and will begin teaching live classes in our area. I’ll let you all know the class schedule soon.
- The ‘Carnivore Diet”- I began working with an amazing doctor who has taught many people how to heal from some very serious ailments. He is brilliant. I started this diet on Feb. 19th, 2022. I rarely eat carbohydrates and only eat high animal fat and animal protein from grass-fed beef, pastured chicken/eggs and pork, and wild-caught fish. The only vegetables I eat are fermented vegetables once a week or so. I will go into another video on my journey into the Carnivore Diet. I no longer have to bloat or gut ‘issues’ and feel really amazing. Cooking is a breeze. My friends can’t believe the amount of food I can ‘put away’ and keep my weight steady.
- Telomere enhancing spray- I have found a spray that actually lengthens telomeres and has had scientific testing to prove it. Telomeres are a marker that doctors use to measure longevity.
- Stem Cell stimulation patches- I wear a small patch on the back of my neck that uses light waves to stimulate my stem cells. I wear another patch that helps me recover more quickly from my cardio and weight-lifting workouts. My dental office is starting to use these patches immediately after surgery for our patients to reduce pain and speed recovery.
I’ll be going into more detail in future videos on each of these subjects. Here’s to you!
Dr. Jill Morris has been in private practice for over 30 years in the Sarasota area. She achieved accreditation with the American Academy of Cosmetic Dentistry® in 1999, a privilege shared by only 450 dentists worldwide. She is a fellow of the International Academy of Dental Facial Esthetics.
